By Billy Felo
Preface
I was blinded by fury. After striking out again going 0-4, my rage engulfed me. I walked into the dugout angrier than a swarm of bees having their hive destroyed by a hungry grizzly.
Slamming my helmet in disgust, I carried that strikeout into the field for defense and home with me for the night. Shaking off this poor performance was not going to happen any time soon.
If you play competitive baseball, a similar situation has probably happened to you. And I’m here to tell you, it’s okay. It happens to everyone, and it proves that you’re passionate about the game.
However, to play at your peak potential, you want to avoid letting your emotions control you.
The purpose of this eBook is to help baseball players improve their mental strategies during training, competition and post-game.
By employing the strategies described in this book, athletes can avoid making the same mental mistakes that I made throughout my career and learn to thrive in the mental game of baseball.
Intro
Imagine if you could easily employ your best thoughts when you needed them most. Imagine if you could maximize your focus and precision in the heat of competition.
What if you already could? You simply just need to learn how.
There have been countless books written about the physical side of baseball, but few have uncovered the mental strategies necessary to excel at the game. While The Mental Game of Baseball by H.A. Dorfman, is a comprehensive guide to mental skills mastery, this manual will provide you with a concise three-part plan for the Mental Mechanics of baseball.
*To avoid constantly writing both sports (baseball and softball), baseball will be used synonymously as strategies will be effective for both sports.
Chapter 1, Purpose in Your Preparation, will cover mental strategies for practice and training. Chapter 2, Focused Execution, will guide you through competition while chapter 3, Review and Refresh, will provide tips on how to quickly analyze performance and reset for the next day.
Each chapter will have three sections. Section one will explain the main idea while the second section demonstrates the necessary strategies. Section three provides step-by-step instructions.
To read more, contact me to purchase the eBook or find out how you can get a free copy today!
masterfulmechanics@gmail.com